Jane’s Journal

A place I can share my learning with you about various ways we can help ourselves in body and mind.

Jane McPhillips 1/31/22 Jane McPhillips 1/31/22

I wish I had understood the function of anxiety when I was 14

Anxiety is a word commonly used, it wasn’t always. Have we missed a step in understanding what it means?

Jane McPhillips 11/23/21 Jane McPhillips 11/23/21

Jane McPhillips 8/25/21 Jane McPhillips 8/25/21

Why phobias can get in the way of life. Explanation of how phobias are created and how hypnotherapy can effectively remove the fear.

Jane McPhillips 5/2/21 Jane McPhillips 5/2/21

Jane McPhillips 4/18/21 Jane McPhillips 4/18/21

As we come out of lockdown, a time to pause

Jane McPhillips 3/15/21 Jane McPhillips 3/15/21

Jane McPhillips 3/10/21 Jane McPhillips 3/10/21

Jane McPhillips 3/10/21 Jane McPhillips 3/10/21

Jane McPhillips 3/10/21 Jane McPhillips 3/10/21

Guest User 3/10/21 Guest User 3/10/21