Autonomy and hypnosis for neurodivergence, being creative 🎨

AuDHD and hypnosis are a wonderful combination for the creative mind. Today I enjoyed my favourite kind of hypnosis, which is collaboration on the script and the process itself.Many of us who are neurodivergent enjoy and need autonomy, so why not also have this in the creative process of developing the right hypnosis script for your mind. ☺️

As a hypnotherapist, I enjoy listening to the key words, phrases, affirmations that speak to the client, not what I think is best. Giving them more control over the process. 🙏 We tweaked the landscape of the place I led them too, and made sure it was a setting that felt safe. 🌄

Collaboration during this process creates a stronger therapeutic alliance. The words we use are the client’s language, not mine, so the brain listens more and the subconscious is more likely to accept the suggestions.

Hypnosis is a tool I like to pick up and use when the client is ready. Often as a way of rewriting a new narrative, post diagnosis, that is affirming and speaks to the authentic person that has got lost in masking and coping.

For myself as a practitioner, I welcome more clients who would like to lean into this creative process and find a hypnosis experience that is designed more with the client in mind. 💛

If you are curious about how hypnosis can help you move towards more self acceptance and unmasking, book in an initial consultation and we can explore ⬇️ https://calendly.com/janemcphillips/initial-consultation