Getting comfortable with being different.

Not easy when many of my clients have masked for so long. 

Our brains are wired to belong, be accepted in order to survive. 

So when we are told, or feel, we are different, it sets off alarm bells in our head at a young age.

We learn how to fit in.

Our nervous system detects a threat when we unmask.

We then have to play back all conversations to check for any screw ups or cracks in the mask. 

What if our imagination is the key to unlocking this protective process?

Our imagination is so powerful, we can use it to rewrite narratives.

Collaboratively, using hypnosis as a tool we work to reframe and imagine different.

The ND mind is often very creative. What if this creativity could unlock more authenticity and freedom to be ourselves more often! 

#autism #adhd #hypnosis #unmasking