Hypnotherapist and ADHD coach, based in Sheffield.
Now taking bookings for December
Specialising in ADHD and autism
I’m Jane, I’m a therapist specialising in ADHD and autism for all stages of life. I am also an ADHD coach.
I use a unique blend of therapy and coaching to help you find personalised tools to manage life more effectively.
Work with me to :
Bring more conscious awareness to your thoughts and behaviours
Feel happier and think more positively
Move gently toward your goals
Develop a toolkit for yourself to sustain positive change
Below are just some of the issues I help clients with
Anxiety
Relationship to alcohol or recreational drugs
Weight Management
Eating disorders
Sleep problems
IBS
Chronic Pain
Phobias
Menopause (specialising in ADHD)
Sports Performance
Anger management
And many more, see my FAQs page for more info.
My work with neurodivergent adults and young people does not require a diagnosis